This blog is for individuals in Burlington and across Ontario who are navigating relationship challenges, emotional difficulties, or the lingering effects of trauma. Here, you’ll find trauma-informed insights, educational resources, and supportive guidance to help you better understand your experiences, build self-worth, and strengthen emotional resilience.
This blog provides general information and is not a substitute for professional psychotherapy. No therapeutic relationship is established through reading this content.
Is It Emotional Abuse or Just a Difficult Relationship
Not sure if it was emotional abuse? Learn the difference between a difficult relationship and emotional harm — and how therapy can help you find clarity in Burlington, ON.