Healing from Trauma, Toxic Relationships, and Rebuilding Your Confidence
Therapy for Reclaiming Your Self-Worth, Setting Healthy Boundaries, and Healing from the Past
Therapy Tailored to Your Healing Journey
Are you ready to heal from the pain of toxic relationships and reclaim your confidence? In our work together, I will help you navigate the complexities of emotional abuse, rebuild your self-esteem, and set healthy boundaries for a balanced, empowered life. Therapy is a safe space for you to heal, grow, and rediscover the strength within you.
How I Can Help You
Healing from Emotional Abuse, Gaslighting, and Manipulation
Emotional abuse, gaslighting, and manipulation can leave you questioning your own reality. Together, we’ll work to unpack these experiences and reconnect with your truth.
Rebuilding Self-Confidence & Self-Worth
You deserve to feel confident in your decisions. Therapy can help restore your self-worth and empower you to trust yourself again.
Creating Safe, Balanced Relationships Through Boundaries
We'll explore practical strategies for setting boundaries that protect your emotional well-being and help you reclaim your personal power.
Healing with Self-Compassion and Understanding
Healing starts with self-compassion. Let’s work together to embrace your strength and move through trauma with kindness and empathy.
Payment Information
Rate: Sessions are $140 per hour, with no HST. Payment can be made by cash or e-transfer at the end of each session.
Receipt: A receipt will be provided for reimbursement purposes.
Coverage info: Please check with your insurance provider to confirm whether psychotherapy is covered under your plan, as coverage varies.
Therapy Options: In-Person & Online Sessions
I offer both in-person therapy in downtown Burlington and secure online therapy for clients across Ontario. Whether you prefer in-person sessions or the flexibility of virtual therapy, you can expect the same level of support and care.
Please note: Online therapy is available to clients located within Ontario only. While virtual sessions provide a convenient and secure option, they come with certain limitations, such as potential technical issues or risks to confidentiality. I use a secure, encrypted platform to conduct all online sessions, and every effort will be made to protect your privacy.
By participating in online therapy, you consent to these potential risks and agree to the terms outlined here. If you have any questions or concerns, please don't hesitate to reach out, or review the full consent form during the intake process
