Still, calm water symbolizing inner peace and emotional healing through therapy.

Trauma-Informed Therapy for Young Women Healing from Toxic Relationships

Serving Burlington & Virtual Clients Across Ontario

Placeholder

Compassionate Therapy for Healing from Toxic Relationships & Emotional Abuse

Looking for a therapist near you in Burlington? I support young women in Burlington and across Ontario recover from emotional abuse, rebuild self-worth, and reconnect with their voice. My trauma-informed approach to therapy supports you in setting boundaries, building emotional safety, and creating healthier relationships with others and yourself.

What I Help With

I support clients who are navigating:

  • Emotional abuse and gaslighting

  • Toxic or one-sided relationships

  • People-pleasing and difficulty setting boundaries

  • Low self-esteem or self-worth

  • Relationship anxiety and fear of abandonment

Welcome to My Office

Tucked just off Walkers Line and Harvester Road, our cozy office is designed to feel calm, private, and welcoming. The kind of space where you can take a breath and just be.

Minimalist therapy room corner with plants and soft lighting, creating a calm, grounding space for trauma recovery in Burlington.
Modern virtual therapy office setup in Ontario for women seeking online trauma counselling and support after toxic relationships.
Cozy therapy office with white armchairs and abstract art, designed for safe, supportive conversations around trauma and emotional healing.

Schedule Your Free 20-Minute Therapy Consultation

Ready to take the first step toward healing? In this complimentary 20-minute consultation, we’ll discuss your needs and goals to see if trauma-informed therapy is the right fit for you. Serving Burlington and virtual clients across Ontario.

Contact Us

Questions? Ready to start your healing journey? Contact me today.

If you are in immediate danger or experiencing a mental health crisis, please call 9-1-1 right away. For urgent mental health support in Ontario, contact the Suicide Crisis Helpline at 9-8-8 or Distress Centre Burlington at 905-681-1488.


Stay Connected: Follow for Mental Health Tips, Tools & Support

Follow Guiding You Therapy on Instagram & Facebook for compassionate insights on trauma recovery, emotional healing, and relationships.