Therapy for Women in Burlington & Across Ontario

Specializing in anxiety, self-esteem, and healing from painful relationships.

Therapy for anxiety near me with experienced Ontario counsellor offering online and virtual sessions

Find healing and support after toxic relationships and emotional abuse with compassionate therapy near you

Looking for compassionate therapy near you in Burlington or across Ontario? I’m Cierra, a trauma-informed Registered Psychotherapist (Qualifying) who supports women healing from painful and confusing relationships, rebuilding self-worth, and finding their voice again. My approach to therapy can help you manage anxiety, set boundaries, create emotional safety, and build healthier relationships, with others and with yourself.

Common Challenges I Help With

  • Emotional abuse and gaslighting

  • Toxic or one-sided relationships

  • People-pleasing and difficulty setting boundaries

  • Low self-esteem or self-worth

  • Relationship anxiety and fear of abandonment

  • Coping with breakups or relationship endings

  • Anxiety in relationships or fear of abandonment

  • Feeling unheard or dismissed in relationships

  • Chronic stress or anxiety related to relationships

  • Difficulty expressing needs or emotions

  • Patterns of codependency

  • Overthinking and self-doubt in relationships

  • Feeling stuck or unsure about next steps in life or relationships

Welcome to My Office

Tucked just off Walkers Line and Harvester Road, our cozy office is designed to feel calm, private, and welcoming. The kind of space where you can take a breath and just be.

Minimalist therapy room corner with plants and soft lighting, creating a calm, grounding space for trauma recovery in Burlington.
Modern virtual therapy office setup in Ontario for women seeking online trauma counselling and support after toxic relationships.
Cozy therapy office with white armchairs and abstract art, designed for safe, supportive conversations around trauma and emotional healing.

Schedule Your Free 20-Minute Therapy Consultation

Ready to take the first step toward healing? In this complimentary 20-minute consultation, we’ll discuss your needs and goals to see if trauma-informed therapy is the right fit for you. Serving Burlington and virtual clients across Ontario.

Contact Us

Questions? Ready to start your healing journey? Contact me today.

If you are in immediate danger or experiencing a mental health crisis, please call 9-1-1 right away. For urgent mental health support in Ontario, contact the Suicide Crisis Helpline at 9-8-8 or Distress Centre Burlington at 905-681-1488.

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