This blog is for individuals in Burlington and across Ontario who are navigating relationship challenges, emotional difficulties, or the lingering effects of trauma. Here, you’ll find trauma-informed insights, educational resources, and supportive guidance to help you better understand your experiences, build self-worth, and strengthen emotional resilience.
This blog provides general information and is not a substitute for professional psychotherapy. No therapeutic relationship is established through reading this content.
What Are Attachment Wounds? Signs, Causes & Support | Burlington Psychotherapy
Attachment wounds can influence how you relate to others, manage emotions, and understand yourself. Shaped by early caregiving experiences, these patterns may continue into adulthood and affect relationships in ways that feel challenging or confusing. This post explores what attachment wounds are, common signs, why they may develop, and how psychotherapy can support you in working toward healthier relational patterns.